top of page
Lighting the Way.png

Private Coaching

Guided support to help you wake up, show up, and own up on your journey toward your best life. Whether you're feeling stuck, overwhelmed, or ready for something more, my coaching offers clarity, momentum, and grounded support. Choose the package that fits you best at this time and let’s begin.

The "Healthie" App

All coaching is conducted within the "Healthie" app. The Healthie platform is designed for coaching, is secure and HIPAA-compliant, is accessible on computer, phone, or tablet, and has a variety of features that make it ideal for virtual coaching!

February Website Banner.png

What you can expect from coaching.

No matter which package you choose, coaching with me includes:

  • A personalized coaching journey tailored to your goals

  • Between-session support via secure in-app messaging

  • Tools, handouts, and reflection exercises

  • Access to the Healthie client portal on computer, tablet, and phone

  • A compassionate, experienced guide (that's me) walking beside you

What’s Included: Your Basecamp Membership

My Best Life Basecamp is your community coaching hub - a space to stay inspired, connected, and supported between sessions. Here is some of what you'll experience in Basecamp:

  • The Explorer’s Journey Program of monthly themes and experientials for sharpening your life navigation skills

  • Weekly coaching and community campfire events

  • Peer support and shared growth

  • Resource library and guided reflection tools

external-file_edited.jpg

Not sure which package to begin with?

You don’t have to figure it out alone. Let’s talk.

 

During your free Discovery Call, we’ll explore what’s going on in your life, what you’re hoping for, whether coaching is the right path forward, and which package is the best fit for you.

Frequently asked questions.

How are sessions held?

Sessions are held on the Healthie app (a secure and HIPAA-compliant app) that lets us conduct our sessions on the app (computer, tablet, & phone)

​

I'm very interested in coaching, but not sure I can afford it!

Don't let that hold you back. Schedule a Discovery Call and discuss your goals with Wayne. If finances are an issue, mention that during the call.

​

What happens in a coaching session? 

Each session is a guided pause - a safe space to breathe, reflect, and reconnect with what matters most. We’ll explore where you are now, where you want to go, and what might be standing in the way. Using thoughtful questions, practical tools, and compassionate support, I’ll help you clarify your path, shift unhelpful patterns, and take meaningful steps forward. You bring your lived experience. I bring the compass.

 

What if I’m not sure this is the right time?

That’s a perfectly valid question and one we can explore together. Sometimes the simple act of pausing to check in with yourself is the first step forward. You don’t need to have it all figured out. The Discovery Call is a no-pressure space to talk through what’s on your mind and see if coaching feels like a helpful next move. Wherever you are, we start there.

Footer.png
Contact Me

Thanks for connecting!

Footer.png

Sign Up for Trail Posts Newsletter

© Wayne Mylin and Life Balance Bodyworks

Footer.png

Disclaimer


This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on this site is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. Before using the site, please read our Privacy Policy and Terms of Use.

  • Facebook
  • LinkedIn
bottom of page